
Grill Up Some Flavor with this Keto Lemon Pepper Grilled Trout with Broccoli and Green Beans Recipe
Share
Are you looking for a delicious and healthy meal that won't derail your keto diet? Look no further than this Keto Lemon Pepper Grilled Trout with Broccoli and Green Beans! Not only is it packed with flavor, but it also has only 263 calories, 5g of fat, 16g of protein, and 8g of net carbs.
Ingredients:
- 4 trout fillets
- 2 tbsp. lemon pepper seasoning
- 1 tbsp. olive oil
- 1 tbsp. lemon juice
- 1 clove garlic, minced
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 2 cups broccoli florets
- 1 cup green beans
Instructions:
- Preheat your grill to medium-high heat.
- In a small bowl, mix together the lemon pepper seasoning, olive oil, lemon juice, garlic, salt, and black pepper.
- Brush the mixture onto the trout fillets, making sure to coat both sides.
- Place the trout fillets on the grill and cook for 4-5 minutes on each side, or until the fish flakes easily with a fork.
- While the trout is cooking, steam the broccoli and green beans until they are tender but still crisp.
- Once the trout is done, serve it with the steamed broccoli and green beans.
- Enjoy!
Not only is this recipe easy to make, but it's also a great option for those on a keto diet. The trout provides healthy omega-3 fatty acids, while the broccoli and green beans add fiber and nutrients to the meal. Plus, the lemon pepper seasoning adds a burst of flavor without any added sugar or carbs.
So, fire up the grill and give this recipe a try. Your taste buds and your waistline will thank you!
Would You Like to Know Exactly What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods or Starving Yourself? Watch this short video presentation to learn how: